Nuture a toned, healthy body while you reduce stress and connect with your baby
2009 · NR · 1h 10m · Documentary
Genres: Documentary
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often…
Director: Andrea Ambandos