Harness Total Mind-Body Power at Any Skill Level
2003 · NR · 1h 20m

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm…
Director: Ted Landon
Editor: Felix Chamberlain