Awaken your spirit. Energize your body. Relax your mind.
2004 · NR · 1h 0m

Awaken your spirit and discover your true potential with Kundalini Yoga. "Kundalini" is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, Kundalini yoga helps you unlock this energy, strengthen your body, still your mind, and set your spirit free.
Editor: Heather Persons