Rodney Yee's Yoga Core Cross Train - 1 Yoga for the Core (2008)
2008 · NR · 0h 30m
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment.
Cast
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