2009 · 0h 24m · Animation
Genres: Animation
"First muscle training animation ever," a 16-year-old girl named Hinako leads exercises in push-ups, sit-ups, and squats. Hinako was once a human, but she was turned into an anime character when she was a second-year middle-school student.
Director: Iku Suzuki
Writers: Muneshige Nakagawa
Music by: Raito
Cinematography: Naoki Serizawa
Editor: Yuri Tamura
Part of the Hinako franchise.