The Firm Basics - Sculpting with Weights (1997)
Beginners total body workout that concentrates on muscle shaping.
1997 · NR · 0h 45m
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director: Anna L. Benson
Writers: Mark S. Henriksen
Cast
Tracie Long as Master InstructorGinger BrownKimberly BrownJeanne A. CopelstonCarissa FosterWalter JamesLisa KayMonica ScottNancy StevensPatti WalpoleMore like this
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