It creates a strong, shapely upper and lower body.
1998 · NR · 0h 45m
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body.
Director: Anna L. Benson
Writers: Mark S. Henriksen